KICK OFF 2022 WITH RECIPES & TIPS FOR STRENGTH

As a world-class athlete, Erin Simmons Nemec is no stranger to training − and that includes nutrition. She joins us now too discuss the importance of a well-rounded diet, both while training and in life after elite sports. Registered sports dietitian Amy Goodson is also here with easy-to-prepare recipes using high-quality lean beef and how they can benefit the everyday person.

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KICK OFF 2022 WITH RECIPES & TIPS FOR STRENGTH

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