Categories: In Case You Missed It

Colleen Burns, The Mom on the Run, Provides Tips to Prepare Us Mentally and Physically for the Holidays



The holidays are upon us and that means eating, drinking and being merry. We’ll likely be getting less sleep, eating foods we wouldn’t normally eat, we may be missing our workout routines, and we may not feel in the jolly mood! You may be feeling the stress of holiday shopping, too. We’ve tapped Colleen Burns, the Mom-on-the-Run, to give us a few tips about how we can stay healthy and enjoy ourselves – it’s the holidays!

The Jet Set

Recent Posts

Body-Mind Harmony

It's summer, and if you have a beach getaway coming up, are you trying the…

18 hours ago

What’s Cool for School

Back-to-school shopping is here! From high-tech gear to creative classroom essentials, we’ve got ways to…

19 hours ago

Ending the Wait for Seniors’ Essential Needs: Millions of seniors are waiting for meals, care and connection

Senior hunger and isolation are urgent and growing crises in America. Right now, millions of…

19 hours ago

FAA Orders Inspections of Boeing 737 Max Jets for Fuselage Cracks

The US Federal Aviation Administration (FAA) has ordered inspections of Boeing 737 Max jets for…

5 days ago

Delta Air Lines Returning to Tokyo Narita After 7 Years

Delta Air Lines will restore nonstop service between Seattle and Tokyo Narita in March 2027,…

5 days ago

Late-Summer Travel: From Cool Mountain Destinations to Hot Caribbean Deals

With the busy Fourth of July travel rush behind us and the summer season beginning…

7 days ago