Categories: In Case You Missed It

KICK OFF 2022 WITH RECIPES & TIPS FOR STRENGTH



As a world-class athlete, Erin Simmons Nemec is no stranger to training − and that includes nutrition. She joins us now too discuss the importance of a well-rounded diet, both while training and in life after elite sports. Registered sports dietitian Amy Goodson is also here with easy-to-prepare recipes using high-quality lean beef and how they can benefit the everyday person.

The Jet Set

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