Categories: In Case You Missed It

Jamie Hess Gives Tips How To Make Fitness & Wellness a Priority for The Whole Family

As summer ends and fall begins, we want to make sure we stay healthy and active. And wellness expert and co-creator of NYC FitFam Jamie Hess is here with us today to help us make our family’s health a priority in spite of a hectic schedule.

About Jamie Hess

Jamie Hess is a lifestyle and wellness expert and the co-creator of @NYCfitfam. As the daughter of TV journalist Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. Jamie has represented countless brands for integrated segments on talk shows nationwide and has been a repeat guest on The Dr. Oz Show and Coffee With America . Jamie and her husband George were named one of the “7 Fittest Couples on Instagram” by Women’s Health and have recently released an e-cookbook to support a healthy pregnancy.

Nikki Noya

Nikki Noya is a mom, athlete, wellness coach, personal trainer, and co-host of The Jet Set. She’s traveled the world as a professional volleyball player and strives to empower everyone to achieve vibrancy, energy, radiance, and beautiful health through fitness, nutrition, and balance.

Recent Posts

Southern Living Idea House 2026 abre sus puertas en Fredericksburg, Texas

La revista Southern Living invita al público a descubrir su Idea House 2026, una espectacular…

3 hours ago

Air Canada, United Airlines Expand Transborder Routes for Summer 2027

Air Canada announced Friday that it will launch new transborder routes in partnership with United…

2 days ago

JetBlue’s BlueFirst Is Now on Sale

JetBlue announced Thursday that bookings are open for its new domestic first-class service. BlueFirst is…

4 days ago

Selma Blair Arrested After Attacking Flight Attendants and Trying to Open Plane Door Midflight

Actress Selma Blair was arrested on Sunday after a violent incident aboard a Delta Air…

1 week ago

Sailing the Arctic with Atlas Ocean Voyages

  What is it really like to cruise to the Arctic? Join travel expert and…

1 week ago

Off The List: What to SKIP and Where TO GO

**Are some of the world's most popular travel destinations actually overrated?** Before you book your…

1 week ago