Categories: In Case You Missed It

Jamie Hess Gives Tips How To Make Fitness & Wellness a Priority for The Whole Family

As summer ends and fall begins, we want to make sure we stay healthy and active. And wellness expert and co-creator of NYC FitFam Jamie Hess is here with us today to help us make our family’s health a priority in spite of a hectic schedule.

About Jamie Hess

Jamie Hess is a lifestyle and wellness expert and the co-creator of @NYCfitfam. As the daughter of TV journalist Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. Jamie has represented countless brands for integrated segments on talk shows nationwide and has been a repeat guest on The Dr. Oz Show and Coffee With America . Jamie and her husband George were named one of the “7 Fittest Couples on Instagram” by Women’s Health and have recently released an e-cookbook to support a healthy pregnancy.

Nikki Noya

Nikki Noya is a mom, athlete, wellness coach, personal trainer, and co-host of The Jet Set. She’s traveled the world as a professional volleyball player and strives to empower everyone to achieve vibrancy, energy, radiance, and beautiful health through fitness, nutrition, and balance.

Recent Posts

The Top 5 Summer Travel Mistakes to Avoid

Summer travel can be amazing, but it is also the season when small mistakes can…

19 hours ago

American Heart Association CKM syndrome

Millions of Americans live with heart disease, kidney disease, and metabolic conditions like obesity and…

1 week ago

FAA Investigates Close Call Between Delta and American Aircraft at Boston Logan International Airport

The Federal Aviation Administration is investigating a close call between American Airlines and Delta Air…

1 week ago

Universal Studios Hollywood Moves Security Up Front: What Changes for CityWalk and Theme Park Guests

Guests are now going through security before they reach CityWalk and the theme park gates.…

1 week ago

Consumer Reports Says Uber and Lyft Fares Can Vary Widely. Here’s What Travelers Should Do Now

The Jet Set is watching a new Consumer Reports investigation that says Uber and Lyft…

1 week ago

Greek Islands: Which One Is Actually Right for You (and How to Get There)

Here's the truth nobody says out loud: the Greek Islands are not one destination. They're…

2 weeks ago